Your Dedicated and Evidence Based Fitness Coach in Robe, SA

Welcome to HL Performance. I'm Henry, a certified personal trainer dedicated to guiding you towards your fitness goals. My journey in sports and fitness began in my teenage years, fuelled by dedication to football, a love for running and the joy of lifting weights.

Join me for personalised fitness plan.

Personal Training

Personalised Programs

Dedicated Coaching

Products and Gym Equipment

After-Hours Service

About Your Fitness Instructor

Over the past 5 years, I've immersed myself in the fitness industry, finding pleasure in every moment. My passion for fitness matches my expertise, and my dedication goes beyond routine training. I work persistently toward growth by indulging in literature and upskilling through valuable courses.


Throughout my career, I've worked with a range of clients, personalising programs to meet a variety of goals, from weight loss and increased athleticism to postural developments. My aim is fitness as well as improving overall well-being. Email now for more details.

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  • Henry from HL Performance playing AFL, running with a red Sherrin. He wears red and white guernsey, shorts and socks.

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Training in a Private Studio

I work from my private home studio and specialise in holding exclusive one-on-one personal training sessions. This customised environment assures an intense and individualised approach, catering to versatile clientele from all age groups, fitness levels and a variety of fitness ambitions.


This distinctive training setting offers a more tailored and personalised fitness experience, permitting me to meet the particular requirements and aims of each individual, encouraging a nurturing and devoted fitness journey

Qualified and Innovative Training

Put your faith in HL Performance, where I bring professional expertise to the table. I am a registered personal trainer dedicated to ensuring that your fitness journey is guided by a specialist. My skills speak to a detailed understanding of fitness rules, offering you a solid basis for success. I wish to be your fully invested coach rather than just a mere trainer. Adopting creativity, I promote a love for exercise and movement. Together, we'll discover a spirited approach to fitness that extends beyond traditional ways, making your fitness journey enjoyable and fulfilling.

Individualised Coaching and After-Hours Service

My dedication to providing personalised coaching is what sets me apart from others. Each session is created to meet your individual needs and goals, assuring that your fitness routine aligns with your ambitions. Moreover, I understand the demands of a full schedule, which is why I provide after-hours services, giving flexibility for sessions that fit into your busy life.

Start your fitness journey with a free consultation. Email me to take the first step towards achieving your fitness goals.

Contact Me